http://www.ebooks.com/Health-FitnessFeatured Health & Fitness titles at eBooks.comhelp@ebooks.com©2009 Ebooks Corporation Ltd11/18/2009 10:20:04 AMhttp://www.ebooks.com/ebooks/book_display.asp?IID=40206620091811.40206611/18/2009 10:20:04 AMThe pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity.When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given -- the opportunity to live -- and was disgusted at how he had treated his body.http://www.ebooks.com/ebooks/book_display.asp?IID=36830620091811.36830611/18/2009 10:20:04 AMFrom a Harvard doctor and a leading expert on testosterone . . .The groundbreaking book that shows you how to raise your testosterone levels-and live your life to the fullest. Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction;http://www.ebooks.com/ebooks/book_display.asp?IID=43244620091811.43244611/18/2009 10:20:04 AMThe New York Times Bestselling Weight-Loss Plan. NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!. Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you &http://www.ebooks.com/ebooks/book_display.asp?IID=34202120091811.34202111/18/2009 10:20:04 AMAre you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you’ve ever had in your life? Then you need this book.http://www.ebooks.com/ebooks/book_display.asp?IID=21689620091811.21689611/18/2009 10:20:04 AMStylish, convincing, wise, funny–and just in time: the ultimate non -diet book, which could radically change the way you think and live. French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals.http://www.ebooks.com/ebooks/book_display.asp?IID=28954820091811.28954811/18/2009 10:20:04 AMA revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness to create a program of workouts that focuses on the movements at which the body naturally excels. These six ''real-life'' movements-squat, bend, lunge, push, pull, and twist-compose three complete programs for three distinct goals: fat loss, muscle gainhttp://www.ebooks.com/ebooks/book_display.asp?IID=34990620091811.34990611/18/2009 10:20:04 AMThis work will take up the Yogi "Science of Breath," which includes not only all that is known to the Western physiologist and hygienist, but the occult side of the subject as well. It not only points out the way to physical health along the lines of what Western scientists have termed "deep breathing," etc., but also goes into the less known phases of the subject, and shows how the Hindu Yogi controls his body, increasing his mental capacity...http://www.ebooks.com/ebooks/book_display.asp?IID=40117720091811.40117711/18/2009 10:20:04 AMSatisfaction' meets 'Simple Abundance' in this day-by-day guide to having terrific sex.http://www.ebooks.com/ebooks/book_display.asp?IID=29033420091811.29033411/18/2009 10:20:04 AMIn his New York Times bestselling book, UltraMetabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated into a single plan. Based on the cutting-edge science of nutrigenomics—the science of how food talks to our genes—UltraMetabolism promises to reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight ghttp://www.ebooks.com/ebooks/book_display.asp?IID=29656920091811.29656911/18/2009 10:20:04 AMWhere did my day go? How did it get so late?. I feel like I'm being pulled in too many directions at once. If only there were two of me, I could get it all done. If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction. Let's face it: We all live on the edge of being overwhelmed, and old ways of paying attention just don't work anymore. When you get more than three thousand advertising messages and hundrhttp://www.ebooks.com/ebooks/book_display.asp?IID=31797920091811.31797911/18/2009 10:20:04 AMWhat to eat, what not to eat, and how to think about health: a manifesto for our times. "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and dishttp://www.ebooks.com/ebooks/book_display.asp?IID=43145220091811.43145211/18/2009 10:20:04 AMHow many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year; Allergies or hay fever; Extra pounds that won't come off; Restless nights; Recurrent indigestion, constipation, or irritable bowel syndrome; Itchy skin, acne, or any other troubling skin condition; Depression, anxiety, or frequent fatigue. If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Suhttp://www.ebooks.com/ebooks/book_display.asp?IID=40947820091811.40947811/18/2009 10:20:04 AMThe ultimate plan for permanent weight loss. The Body Fat Solution is Tom Venuto’s complete program to lose body fat, build muscle—and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losinhttp://www.ebooks.com/ebooks/book_display.asp?IID=41197120091811.41197111/18/2009 10:20:04 AMPresents a comprehensive source on dietary supplements, vitamins, minerals and herbs.http://www.ebooks.com/ebooks/book_display.asp?IID=41459920091811.41459911/18/2009 10:20:04 AMWhy do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue.